Marketta Rowe, LPC

Marketta Rowe, LPC, uses a client-centered approach to guide people through midlife shifts and everyday strains. She invites clients to name what matters to them and builds on their strengths. Sessions focus on practical steps, clearer communication, and rebuilding confidence so life moves forward in manageable ways.

She draws on several evidence-based approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. Marketta combines these methods with a straightforward, supportive style. That means helping people spot unhelpful thoughts, practice new behaviors, and strengthen important relationships.

Her practice often addresses relationship and family tensions, parenting concerns, self-esteem struggles, and coping with major life changes. She also works with stress, anxiety, and depression as well as issues like abandonment, attachment concerns, codependency, and communication problems. Sessions are aimed at practical problem-solving and clearer day-to-day functioning.

Marketta has 14 years of counseling experience and holds an LPC, which is a Licensed Professional Counselor credential. Her background includes long-term work with people facing family stress and caregiving challenges. She emphasizes collaboration and respect for each person's story.

People who choose her describe therapy as steady and focused on real change. She encourages small, doable steps and helps people stay on track when life gets complicated. If someone is ready to explore changes, she helps set clear goals and practical ways to reach them.

Approaches you can use in online sessions

Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts or feelings. It is useful for coping with life transitions, stress, and anxiety. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can ease depression and worry and improve everyday functioning.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most helpful and then suggest techniques to try. Together they adjust the plan based on what works in real life.

Confirm the session options before booking to learn which online formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or let someone join from another location without travel. It also means practicing skills between sessions in the places where challenges happen, so change can be directly applied to daily routines.