Dr. Martha Groble, LPCC, LMHC

Dr. Martha Groble offers straightforward support for people facing major life shifts and emotional strain. She helps people who feel stuck, overwhelmed, or uncertain about next steps. Her approach is practical and down-to-earth, aimed at making daily life easier to manage.

With 29 years of experience, Dr. Groble draws on tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns that keep people stuck. She also uses Jungian ideas and mindfulness practices to help people notice deeper themes and build steadier habits. Sessions focus on clear goals, skills that can be used between appointments, and small changes that add up.

People come to her for help with stress, anxiety, depression, grief, relationship and intimacy concerns, and midlife crisis questions. She also works with challenges like chronic illness, caregiver stress, career crossroads, anger, and mood disorders. The emphasis is on practical steps and clearer thinking so clients can move forward.

Dr. Groble holds LPCC and LMHC credentials and practices in Florida. She speaks English. Her style combines skill-building with reflective work, so clients learn coping tools while examining personal meaning and life purpose.

To start, she asks about current struggles, goals, and what has or hasn’t helped before. Then she and the client set manageable priorities and track progress over time. Sessions are meant to fit into a busy life and to produce useful, daily results.

How her approaches work in online therapy

CBT, or Cognitive Behavioral Therapy, focuses on how thoughts and behaviors affect mood. It helps people spot unhelpful thinking, test new ways of responding, and build habits that reduce anxiety and depression.

DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation and practical coping skills. It teaches techniques for handling intense feelings, improving interpersonal effectiveness, and tolerating distress in the moment.

Finding the right approach is part of the work together. The therapist will collaborate with the client to choose techniques that match their goals, needs, and preferences. This may mean mixing skills-focused CBT or DBT work with reflective Jungian or mindfulness practices when that fits.

If you are considering online therapy, confirm the therapist's current session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time. It also lets people practice skills in real-life settings and bring notes or resources into sessions for review. Licensed professionals can adapt exercises, worksheets, and mindfulness practices to an online setting so clients can keep progress between meetings.