Martha Kuhn, LPC

Martha Kuhn is a Licensed Professional Counselor (LPC) practicing in Arkansas with 18 years of experience. She offers a warm, interactive style that focuses on listening first and tailoring each session to a person’s needs. Martha emphasizes respect, compassion, and a nonjudgmental attitude as people work through hard life moments.

She uses client-centered methods alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy. In plain terms, that means conversations focus on what matters most to the person while also teaching skills to manage strong emotions and change unhelpful thoughts. Martha adapts sessions to address stress, anxiety, depression, and relationship strain.

Martha has supported people coping with trauma, abuse, addiction, and complex family dynamics. She also helps those facing career changes, caregiver stress, grief, and challenges related to aging. Her background includes work with severe mental health concerns and attention-deficit hyperactivity disorder, among other issues.

Her approach blends practical skill-building with longer conversations about patterns from family and past experiences. She avoids labels and centers each person’s goals when crafting a plan. Martha is also coauthoring a book about a holistic view of the brain and is pursuing a coaching certification.

If someone is ready to make a change, she offers steady, goal-focused support. The first step is a short matching process that leads to scheduling a time to begin.

How therapy approaches translate to online sessions

Client-Centered Therapy centers the person’s experience and priorities. In practice this means the therapist listens closely, reflects what she hears, and helps people set goals that matter to them. This approach is helpful for decisions, relationship concerns, and work or family stress.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. Sessions teach concrete tools to notice unhelpful thinking and try different behaviors. CBT can help with anxiety, depression, sleep problems, and coping with life changes.

Finding the right approach is part of the work and happens together. The therapist will talk with the client about needs, goals, and preferences and then suggest methods to try. That plan can change as progress is made or new concerns arise, and collaboration guides those choices.

Confirm available session formats before booking since the profile does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break, a phone conversation when bandwidth is limited, or a video appointment when face-to-face interaction matters. Many people find remote work helps keep continuity during moves, travel, or caregiving demands, but check format options so they match daily routines.