Dr. Mary Del Vecchio, LPC
Experienced counselor focused on practical change
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- Client-centered
- Mindfulness use
- Solution focused
About Mary
Mary combines conversation with practical tools. She uses client-centered methods and draws on cognitive approaches to address stress, anxiety, depression, and relationship concerns. She also brings mindfulness and motivational techniques into sessions when they fit a person's needs.
Her background includes a master's degree in theology and a pastoral ministry certificate, along with credentials as a Certified Rehabilitation Counselor. Those influences shape a whole-person view that considers mind, body, and spirit. She also offers Christian counseling for people who want that path.
People seek her help for life changes, grief, chronic illness, parenting strain, work stress, and issues tied to trauma or emotional abuse. She describes her style as caring, interactive, and solution-focused, aiming to empower people with concrete skills.
Dr. Del Vecchio encourages an equal working relationship in therapy. She listens, helps clarify goals, and supports gradual steps toward change. Visitors who want to begin can use the site controls to start the matching and scheduling process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Minnesota, Wisconsin
Languages
English
How certain approaches translate to online work
Client-Centered Therapy focuses on listening, reflecting, and helping people set their own goals. In online sessions this means the therapist follows the client's lead and uses conversation to build understanding and plan next steps.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete tools to change them. Remotely, CBT can include guided exercises, homework between sessions, and step-by-step techniques for managing anxiety, sleep, or mood.
EMDR uses guided eye movements or similar methods to process difficult memories and reduce distress tied to trauma. When EMDR is used online the therapist adapts procedures to the virtual setting and guides the pacing carefully so clients can stay comfortable.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit a person's needs, and adjust based on what helps most. The process is collaborative and paced to the client.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-in meetings when needed, reduce travel time, and let people use written exercises and digital resources between sessions.
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, relationship and parenting issues, addictions, trauma and grief, sleep problems, self-esteem, career worries, bipolar concerns, ADHD, and related life changes.
How would you describe the therapeutic style?
The approach is caring and interactive with a client-centered, solution-focused orientation that uses practical skills and collaboration.
What is her professional background?
She has 30 years in counseling, a master's degree in theology, a pastoral ministry certificate, and national certification as a Certified Rehabilitation Counselor.
Where is the therapist licensed and located?
She holds Licensed Professional Counselor credentials in Minnesota and Wisconsin and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.