Maryna Ross, LPC

Maryna Ross is a Licensed Professional Counselor (LPC) practicing in Colorado. She focuses on helping people navigate stress, anxiety, relationship challenges, grief, and major life changes. Her approach is respectful and compassionate, and she adapts conversations and plans to each person's needs.

She has seven years of professional experience working both online and in private practice. That experience includes supporting people through coping with life transitions, managing depression and bipolar mood concerns, and addressing addictions and compassion fatigue. She also works with issues around intimacy, anger, self-esteem, and career concerns.

Maryna draws on several evidence-informed approaches to guide sessions. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy helps break unhelpful thinking and behavior patterns. Attachment-based ideas and client-centered listening shape how she builds safety and trust in sessions.

In practical work she focuses on skills people can use between visits. That might include behavioral experiments, communication practice, emotional regulation techniques, or values-based goal setting. She aims to make sessions straightforward and useful for daily life.

Maryna encourages people who are facing midlife reassessment or significant life shifts to reach out and begin the process. To start, follow the site’s intake flow and complete a brief matching questionnaire to schedule according to availability.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on helping people identify what matters to them and take small steps toward those values, even when strong feelings are present. It can help with midlife shifts, anxiety, and making changes that feel meaningful. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses practical exercises to change patterns that cause distress. It’s often used for anxiety, depression, and stress management. Attachment-Based Therapy emphasizes how early and current relationship patterns shape reactions and intimacy, and it guides work on improving connection and communication.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Sessions often mix approaches rather than sticking to a single model, and plans can change as progress is made.

The original biography notes experience working online, but specific session formats are not listed here. Please confirm current online session options before booking. Online work can make it easier to fit visits into a busy week, allow for shorter check-ins when needed, reduce travel time, and let people use tools from their day-to-day life during sessions. Licensed professionals adapt exercises and skill-building to the online setting so the work stays practical and useful.