Melissa Dawicki, LPC

Melissa Dawicki is a Licensed Professional Counselor (LPC) with 17 years of behavioral health experience. She offers a calm, steady presence for people feeling overwhelmed by stress, grief, anxiety, or big life changes. Melissa works in a direct, respectful way and aims to help people feel more in control of daily life.

She begins by listening to each person's story and priorities. Sessions focus on practical steps that can be tried between meetings. Melissa invites feedback about what is or is not helpful as therapy progresses.

Her background includes community mental health, emergency room settings, private practice, and telehealth work. That range means she has supported people through short-term crises and longer-term challenges across many life stages.

Melissa draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness approaches, Emotionally-Focused ideas, and client-centered work. Those methods are used to address issues like depression, anxiety, anger, low self-esteem, sleep problems, relationship concerns, career stress, and coping with illness or caregiving demands.

She practices from South Carolina and works on Eastern Time. Sessions are scheduled Monday through Thursday during regular daytime hours. Melissa asks clients to treat counseling as a committed process and to keep communication open while they work toward goals.

How counseling approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can be useful for stress, anxiety, and coping with big life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry, low mood, and sleep problems. Client-Centered Therapy emphasizes a respectful, listening stance where the therapist follows the client's pace and priorities, which can help people feel heard and clearer about next steps.

Finding the right approach is part of the work. The therapist will talk with each person about goals, try methods that fit those goals, and adjust as needed. This is a collaborative process where feedback shapes what comes next.

The therapist's background includes telehealth care, but current session formats are not specified in the supplied biography. Please confirm which online or in-person options are offered before scheduling. Online sessions can make it easier to fit appointments into busy days, allow shorter check-ins when time is limited, avoid travel, and let people use mindfulness or behavioral exercises in real-life settings between meetings. A licensed professional will discuss practical scheduling and format details when you begin.