Michelle Halberg, LCPC
Compassionate support for major life transitions
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- Mindfulness-based techniques
- Creative expression
- Animal-assisted work
About Michelle
Michelle focuses on helping people reconnect with themselves and their relationships. She often works with concerns such as self-esteem struggles, communication problems, codependency, divorce and separation, and the emotional effects of aging. Midlife crisis is one of the areas she addresses for people rethinking identity and direction.
Her sessions use evidence-based techniques alongside mindfulness-based stress reduction practices, creative expression, and animal-assisted work. These approaches are used to slow down racing thoughts, practice emotion regulation, and try different ways of responding to old patterns. The goal is to move from feeling stuck to having clearer options and small, workable changes.
Michelle describes the therapy space as calm and supportive. She helps people name what is beneath painful feelings, manage symptoms, and build everyday habits that make life more manageable. Progress is paced to match each person’s needs and life demands.
Practical matters such as session cost vary with location and the subscription model used; subscriptions can be canceled at any time. To begin, prospective clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Nevada
Languages
English
How therapeutic approaches shape online care
Michelle uses mindfulness-based stress reduction in brief, clear ways to help slow down racing thoughts and bring attention to the present moment. This approach can help with anxiety, stress, and moments of overwhelm by teaching simple breathing and attention practices.She also incorporates creative expression to help people access feelings that are hard to put into words. Creative techniques can uncover patterns, support emotion regulation, and offer new ways to practice responding to difficult situations.
Finding the right approach is part of the work together. The therapist and client discuss goals, preferences, and daily constraints, and then try methods that fit those needs. Decisions about what to use are collaborative and can be adjusted as progress is made.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to schedule a short check-in during a lunch break or to maintain continuity when life gets hectic. If you want to confirm which session formats are currently offered, please check the therapist's booking details before scheduling.
Frequently asked questions
What kinds of problems does Michelle help with?
She supports adults facing stress, anxiety, grief, low self-esteem, relationship challenges, and coping with life changes including midlife crisis.
What is her therapeutic style like?
Her style combines evidence-based techniques with mindfulness practices, creative expression, and animal-assisted methods to help people slow down and try practical coping skills.
How much clinical experience does she have?
Michelle has 15 years of experience working with adults through major transitions and emotional challenges.
Where is she licensed and practicing?
She is licensed as an LCPC in Nevada and provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced and paid for?
Cost varies with location and therapist availability; services use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Begin by clicking the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.