Nadie Roberson, LPC

Nadie Roberson is a Licensed Professional Counselor who works with people feeling burned out, overwhelmed, or stuck during major life shifts. She focuses on intimacy concerns, self-esteem, career questions, stress, anxiety, and midlife transitions. Her style is direct and encouraging, aimed at helping people ask for what they need and stop overextending themselves.

Roberson blends practical wellness habits with talk-based therapy. She uses person-centered methods to listen and reflect what matters most to each person. Cognitive Behavioral Therapy techniques help identify unhelpful thinking and build different habits. Dialectical Behavior Therapy skills are used when emotions feel intense or hard to manage.

She trained in counseling psychology and holds a Master’s degree in Counseling Psychology from Houston Baptist University. Before and during graduate school she worked full time in a psychiatric hospital, which shaped how she approaches safety and daily coping. Roberson has six years of experience in mental health and practices in Texas as an LPC.

Sessions emphasize small, achievable changes to daily routines and relationships. Clients often work on clearer communication, setting boundaries, and rebuilding self-worth. She also addresses sleep, compassion fatigue, attachment and family of origin concerns, and questions that arise around adoption, caregiving, and blended family dynamics.

If someone is unsure where to begin, she helps map first steps and short-term goals. The approach is collaborative, with an emphasis on reconnecting to values and creating a life that feels more balanced.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to each person. It helps when someone needs a nonjudgmental space to make sense of feelings and decide next steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical tools to try between sessions. It is useful for anxiety, low mood, sleep problems, and changing persistent habits. Dialectical Behavior Therapy (DBT) offers emotion regulation and distress tolerance skills to use when feelings feel overwhelming or relationships are tense.

Finding the right mix of approaches is a collaborative process. The therapist will work with each person to identify goals and try methods that fit their needs and preferences. Adjustments are made as work progresses so the plan stays useful and relevant.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when time is limited, and reduce travel time so people can attend between other commitments. Licensed professionals tailor activities and between-session tasks so they work in a person's real life, whether that means practicing a new communication skill, tracking sleep habits, or trying a short mindfulness exercise.