Nikolett Megyeri, BACP
A calm, practical counsellor for midlife change
Continue with Nikolett
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- Practical coping tools
- Reflective listening
- Works with trauma
About Nikolett
Nikolett Megyeri is a counsellor who creates a calm space for people feeling stuck or misunderstood. She draws on six years of work to help clients understand repeating patterns and make different choices. Nikolett uses straightforward language and short, practical steps so conversations feel useful from the first session.
She offers a place to talk about everyday struggles and the beliefs that keep those struggles going. Nikolett explains how low self-esteem and critical inner voices develop, and she helps people notice the small habits that keep problems alive. Sessions are aimed at making life feel more manageable and less lonely.
Nikolett uses approaches that prioritise the person in front of her. She blends techniques to help with mood, anxiety, stress, trauma and relationship worries. Many people find this mix useful when they need both practical tools and time to reflect on feelings.
She works with a wide range of concerns including addictions, grief, intimacy issues, parenting stress, ADHD and career strains. Additional focus areas include abandonment, attachment issues, chronic illness and body image. Nikolett also supports people exploring sexual identity and kink-related matters.
Sessions are offered in English and Hungarian and she accepts international clients. Payment uses a subscription model that can be cancelled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
She offers a place to talk about everyday struggles and the beliefs that keep those struggles going. Nikolett explains how low self-esteem and critical inner voices develop, and she helps people notice the small habits that keep problems alive. Sessions are aimed at making life feel more manageable and less lonely.
Nikolett uses approaches that prioritise the person in front of her. She blends techniques to help with mood, anxiety, stress, trauma and relationship worries. Many people find this mix useful when they need both practical tools and time to reflect on feelings.
She works with a wide range of concerns including addictions, grief, intimacy issues, parenting stress, ADHD and career strains. Additional focus areas include abandonment, attachment issues, chronic illness and body image. Nikolett also supports people exploring sexual identity and kink-related matters.
Sessions are offered in English and Hungarian and she accepts international clients. Payment uses a subscription model that can be cancelled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
6+ years
Credentials
United Kingdom
Languages
English, Hungarian
How Nikolett’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and move towards what matters to them. It is often used for stress, anxiety and life changes by helping people take small values-based steps. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thinking and behaviour, and it is useful for mood, sleep, eating concerns and anxiety. Attachment-Based Therapy looks at how early relationships shape current patterns and can help when people struggle with trust, abandonment feelings or repeated relationship difficulties.Finding the right approach is part of the work. Nikolett will talk with each person about goals, preferences and what feels most helpful. Together they will try methods that fit the issue and adjust over time if something is not working.
Confirm the current online session options before booking, as the biography does not list specific formats. Many people find online counselling easier to fit around work and family life, and sessions can be scheduled to suit busy days. Online work also makes it simpler to maintain continuity when travel or relocation happens, or to use shorter check-ins when a full session isn’t needed. Registered or accredited professionals can adapt exercises, worksheets and skills training to remote sessions so therapy stays practical and focused.
Frequently asked questions
What kinds of concerns does this counsellor address?
Nikolett helps with stress, anxiety, depression and midlife changes, plus issues such as addictions, grief, trauma, relationship and intimacy difficulties.
What is her therapeutic style like?
She blends practical coping skills with reflective conversations, offering short, plain guidance alongside opportunities to understand deeper patterns.
How much experience does she have?
She has six years of professional experience working with a broad range of concerns and therapeutic approaches.
What credentials and region apply?
She is registered with the BACP and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Hungarian, and international clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions priced?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.