Dr. Norma Reyes, LPC

Dr. Norma Reyes is a Licensed Professional Counselor practicing in Texas. She has worked in behavioral health since 2011 and as a counselor since 2014, combining clinical work with a Ph.D. in Adult, Professional, and Community Education to support people during major life changes.

She helps people manage stress, anxiety, and depression with straightforward strategies. Parents and caregivers will find practical ideas for juggling responsibilities and lowering daily strain. She also supports people facing career shifts, midlife reassessment, adoption and foster care challenges, and pregnancy or postpartum concerns.

Her style blends talking with hands-on tools. Sessions focus on clearer communication, better coping skills, and steps that fit into everyday life. She uses client-centered conversations alongside cognitive techniques, emotion-focused work, mindfulness, and occasional hypnotherapy when appropriate.

Dr. Reyes pays attention to cultural background and the realities of blended families, money stress, and caregiving roles. She works with issues such as guilt, shame, forgiveness, and finding life purpose in practical terms. The goal is to help people move forward toward goals they care about.

She offers services in English and Spanish. Before beginning, clients complete a short matching questionnaire and then schedule sessions based on the therapist's availability. Sessions use a subscription that can be canceled at any time.

How her approaches translate to online care

Dr. Reyes uses client-centered therapy to follow what matters most to the person in the room, helping them feel heard and guiding conversations toward practical change. Cognitive Behavioral Therapy focuses on spotting thoughts and behaviors that keep problems going and trying new ways of responding to reduce anxiety or depression.

She also uses Emotionally-Focused Therapy to help people notice and name strong feelings and improve how they connect or communicate around those emotions. These approaches can help with life transitions, relationship strain, parenting stress, and midlife concerns by giving clear steps to try between sessions.

Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences and may combine techniques as progress is made.

If you are considering online therapy, confirm the current session formats before booking. Many people find online work easier to fit into busy days, allowing shorter check-ins during a lunch break or sessions without a commute. Others prefer longer meetings for deeper discussion. Discuss scheduling and format options when you complete the matching questionnaire so sessions can be arranged to fit everyday life.