Paul Hernandez Jr. LPC.S

Paul Hernandez Jr. is a Licensed Professional Counselor (LPC) based in Texas who uses a practical, person-focused approach. He keeps conversations warm and direct, helping people sort through stress, anxiety, relationship strain, and midlife shifts. Sessions are geared toward real problems and clear steps forward rather than vague theory.

He has more than three decades of experience in counseling and related services. That background includes individual and group work, addiction counseling, aggression control, career counseling, and supporting students in higher education. He also serves as an LPC-Supervisor in Texas and has worked in administrative roles overseeing counseling services.

Paul blends Client-Centered Therapy with cognitive-behavioral techniques and elements of emotionally-focused work. He uses motivational interviewing to help people find their own reasons to change. In sessions he listens, asks practical questions, and helps clients try small experiments to test what works.

His focus includes addictions, anger and aggression control, parenting concerns, grief, intimacy-related issues, ADHD, and coping with life changes such as career transitions and bereavement. He also addresses aging and geriatric issues, chronic illness and pain, blended family challenges, and first responder stress.

People who choose him can expect a collaborative tone and an individualized plan. He aims to help clients identify goals, reduce harmful patterns, and build better ways of coping. To begin, readers should use the site Start Therapy workflow to match and schedule a session.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and meeting people where they are. In practice this means the therapist reflects concerns, asks clarifying questions, and helps clients name what matters most. Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors and uses small experiments and skill practice to reduce distress. Emotionally-Focused Therapy helps people recognize and work with strong emotions in order to improve connections and reduce conflict.

Finding the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences and then recommend a mix of techniques. That plan can change as progress is made, and clients are encouraged to give feedback so sessions stay useful and relevant.

Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, or keep appointments during a workday break. They can also allow shorter check-ins when needed or let someone choose a phone session if video is difficult. Ask about available formats when you schedule so you can pick what fits your routine.