Persephone Moir, BACP

Persephone Moir offers straightforward support for people facing midlife worries and related stress. She helps those who are feeling anxious, low in mood, stuck in patterns, or struggling with intimacy and self‑worth. Persephone uses a calm, down‑to‑earth approach and aims to make first steps feel manageable.

She has BACP registration, which she held while working in the United Kingdom for ten years. That experience includes supporting people with trauma and abuse, and with the knock‑on effects such as shame, guilt and dissociation. She also helps people with issues around attachment, abandonment and communication that affect day‑to‑day relationships.

In sessions Persephone focuses on making a non‑judgemental space where people can speak plainly about what is going on. She listens for the practical habits and thoughts that keep problems going. Then she works with people to try out small changes and new ways of relating that feel realistic to their lives.

Persephone also supports people living with chronic illness or pain, and those exploring body image, sexuality and kink in a thoughtful way. Her work attends to the emotional impact of those experiences as well as the practical steps someone might take to feel steadier.

If you want a therapist who takes a clear, practical approach and who has a decade of professional experience in the UK, Persephone may be a fit. To begin, follow the site process to match and schedule a first appointment.

How therapeutic approaches shape online work

Persephone draws on evidence‑based therapeutic techniques that focus on symptoms and daily patterns. One common approach looks at how thoughts and behaviours keep anxiety and low mood going, and then tries small, practical changes to reduce their impact. Another approach attends to the effects of trauma and abuse by helping people name difficult experiences, understand how they affect feelings and relationships, and develop clearer ways to manage triggers.

Finding the right approach is part of the work. Persephone will talk with each person about what feels most helpful and adapt methods to fit their goals and circumstances. This is a collaborative process that aims to balance coping tools with deeper personal understanding.

Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check‑in appointments when schedules are tight. It can also let someone continue work with a therapist from their local area in a more flexible way. Registered or accredited professionals can discuss which session pattern will suit a client's needs and routine.