Po Yee Fung, LMHC, LPCC

Po Yee Fung is a licensed counselor with ten years of experience helping people cope with stress, anxiety, depression, and relationship difficulties. She combines practical talk and compassionate listening to help people find clearer direction during life transitions such as a midlife crisis.

She uses a mix of approaches to match each person's needs. Sessions often focus on building self-compassion, improving communication skills, and finding meaning and purpose. The goal is steady, manageable change rather than quick fixes.

Her background emphasizes cultural sensitivity and respect for individual beliefs. She offers support that acknowledges cultural differences and the role of faith when clients want that included in work together. Languages offered are English, Mandarin, and Cantonese.

In session she helps people strengthen resilience and self-esteem. Practical skills for managing social anxiety and stronger ways of relating are part of the work. Therapy is presented as a collaborative process where the client’s values guide decisions.

Po Yee Fung holds the credential LMHC, which stands for Licensed Mental Health Counselor, and LPCC, Licensed Professional Clinical Counselor. She practices in California and draws on a decade of experience to support people facing complex emotional challenges.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters most to them and take concrete steps toward those values while learning to tolerate difficult thoughts and feelings. It helps with anxiety, low mood, and life changes like a midlife crisis.

Client-Centered Therapy emphasizes listening, empathy, and supporting the person's own capacity to find solutions. This approach is useful when someone needs a steady, respectful space to sort through feelings and choices.

Finding the right approach is part of the therapy process. The therapist will work together with each person to decide which methods fit their goals and preferences. That means checking in and adjusting strategies as needs change rather than committing to one path up front.

Confirm current session options before booking since formats are not listed here. Online therapy can help fit sessions into a busy week, reduce travel time, and make it easier to maintain regular appointments. Some formats also make brief check-ins simpler or avoid the need to be on camera, which can help on days when someone needs a shorter session. Licensed professionals can discuss which arrangement will best support a person’s day-to-day life when scheduling.