Rebecca Markonni, LMSW

Rebecca Markonni, LMSW, supports people facing stress, anxiety, relationship strain, and life changes. She aims to make the first step feel clear and doable. Rebecca speaks plainly and helps people sort through what matters most to them.

She draws on eight years of experience that includes crisis intervention work. That background means she is used to high-pressure moments and to helping people calm racing thoughts. Sessions focus on practical steps, problem solving, and building on personal strengths rather than labels or judgments.

Rebecca uses approaches that center relationships and present-day coping. She often helps people understand attachment patterns, practice new communication skills, and use cognitive strategies to manage unhelpful thoughts. Her approach is collaborative and paced to each person’s needs.

She also integrates tools from mindfulness and emotion regulation to reduce overwhelm. That can look like short grounding exercises, tracking reactions, or trying new ways of responding in difficult moments. These techniques are offered alongside talk-based reflection and skill practice.

Rebecca works from Michigan and provides services in English. She honors cultural differences and has experience across varied backgrounds and identities. If someone is considering help for a midlife crisis, career shift, or relationship trouble, she helps clarify next steps and supports gradual change.

How Rebecca’s approaches translate to online therapy

Attachment-based work helps people see how early bonds shape current relationships and reactions; online sessions can be used to notice patterns and try new ways of connecting with others. Client-centered therapy focuses on the person’s pace and goals, offering a respectful space to talk and reflect on what matters most. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with clear steps, homework, and practice that can easily be done between remote sessions.

Choosing the right approach is a joint process. Rebecca works with each person to identify goals and preferences, then tries strategies that fit those priorities. She checks in together about how an approach is working and adjusts the plan as needed.

Confirm the available session formats before booking so you know what is offered for scheduling. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins, and reduce travel time. It also supports using written exercises, shared worksheets, and follow-up tasks between meetings to keep progress moving forward.