Dr. Robert Spaulding II, LPC

Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) based in Georgia with 37 years of experience in the mental health field. He focuses on concerns such as relationship difficulties, trauma and abuse, anger, coping with life changes, ADHD, stress, anxiety, addictions, grief, intimacy issues, parenting challenges, self-esteem, career worries, and depression. He combines a direct, interactive style with empathy to help people take practical steps forward.

He uses whole-person approaches that mix talking, skills practice, and goal-setting. Sessions tend to focus on what is happening now and what small changes can improve day-to-day life. He emphasizes honesty, open-mindedness, willingness, and mutual respect as the foundation for change.

Dr. Spaulding draws on several therapeutic methods, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Jungian Therapy, choosing techniques to match a person’s needs. He also brings long experience with addiction recovery and familiarity with 12-step approaches when substance issues are present.

People can expect a practical, engaged approach that blends direct feedback with supportive listening. The aim is to create a clear map for moving toward stated goals and managing setbacks along the way.

He welcomes international clients and conducts work in English. To begin, prospective clients complete a brief matching questionnaire and schedule sessions according to availability.

Therapeutic approaches and online care

The therapist uses Acceptance and Commitment Therapy and Client-Centered Therapy as part of his approach. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, then committing to actions that reflect your values; it can help with anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes creating a respectful, nonjudgmental relationship where the client leads the pace and focus of work; it helps people feel heard and understood while they sort through their concerns.

Choosing the best approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has helped or not helped in the past. Together they decide which ideas and techniques to try and adjust the plan as needed over time.

Confirm current session options before booking, since the biography does not list explicit formats. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, and letting people meet from different locations. Licensed professionals can adapt exercises, homework, and skills practice to an online setting so work continues between sessions without demanding extra time.