Roxanne Roybal de Diaz, LPC

Roxanne Roybal de Diaz is a Licensed Professional Counselor (LPC) based in South Carolina. She draws on 13 years of experience helping people who are coping with anxiety, stress, grief, parenting challenges, and major life transitions. Roxanne aims to build a respectful, compassionate space where people can talk through what matters most to them.

Her work emphasizes practical, evidence-informed approaches that people can use between sessions. She commonly uses acceptance and commitment techniques, cognitive-behavioral strategies, and mindfulness practices to help people notice patterns and make different choices. Dialectical behavior strategies and client-centered dialogue also shape how she structures sessions.

Roxanne has supported people dealing with trauma and abuse, eating and body-image concerns, bipolar disorder, attention-deficit challenges, and relationship or intimacy-related issues. She also addresses family-of-origin problems, blended family dynamics, caregiver stress, and first responder issues. Her practice includes work on communication problems, commitment and control issues, and recovery from domestic violence.

Sessions focus on identifying goals, building skills, and creating a plan that fits daily life. Roxanne collaborates with each person to tailor the approach to their values and needs. People can expect clear, straightforward conversations and tools they can try between appointments.

She offers services in English and accepts international clients. Before beginning, clients complete a short matching questionnaire and schedule sessions based on the listed process and availability.

Therapeutic methods that translate well to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to take actions that move a person toward those values. It helps when someone feels stuck by connecting daily choices to what matters most. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors, which can reduce anxiety and lift mood through structured practice. Mindfulness Therapy trains simple attention and breathing skills to reduce reactivity and build steady focus during stressful moments.

Finding the right approach is part of the work. Roxanne will collaborate with each person to identify goals and try methods that fit their needs and preferences. That means checking in about what helps, adjusting techniques, and planning homework that suits everyday life.

The therapist's biography does not list specific session formats for online work, so confirm current options before booking. Many people find online sessions useful because they make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let someone choose quieter surroundings. Online conversations also let a therapist guide at-home skill practice and review progress between meetings, making therapy tools more wearable in daily life.