MidlifeTherapists.com

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Ryan Plasch

Ryan Plasch, LPCC

Therapist · Minnesota · 6+ years of experience

Reframe patterns, reconnect, move forward

Continue with Ryan

Opens BetterHelp in a new tab, where you can review online therapy options.

  • Practical and approachable
  • Focus on relationships
  • Values-centered goals

About Ryan

Ryan Plasch, LPCC, helps people facing relationship strain, grief, parenting stress, anger, depression, anxiety, addiction, and midlife change. He also works with career concerns, self-esteem struggles, trauma and abuse, and challenges like ADHD and compassion fatigue. Ryan meets adults and couples with a practical, down-to-earth style that many find warm and approachable.

He keeps sessions straightforward and often uses humor to ease difficult topics. Ryan helps people spot the repeating thoughts and feelings that derail progress, and he teaches ways to shift those patterns. He focuses on clarifying values and setting goals that fit the life someone actually wants to live.

With six years of clinical experience as an LPCC - Licensed Professional Clinical Counselor - Ryan draws from several approaches to tailor care. He pays special attention to repairing relationship connection after hard transitions such as infertility, postpartum changes, and loss. He supports parents and people navigating fatherhood issues and caregiving stress.

In couples work he addresses communication breakdowns, emotional distance, and intimacy concerns. He guides partners toward clearer conversations about needs, forgiveness, and shared values. For individuals he combines practical skills with conversations about meaning and life direction.

Clients can expect a blend of skill-building and reflective work. Ryan aims to help people make concrete changes while also attending to deeper life questions. He encourages collaboration and keeps the tone hopeful and realistic.

Areas of expertise

Primary focus

Relationship issuesGriefParenting issuesAnger managementDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommunication problemsFamily problemsFatherhood issuesForgivenessMen's issuesMidlife crisisSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMotivational Interviewing

Experience

6+ years

Credentials

Minnesota

Languages

English

How these approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often useful for anxiety, depression, and life transitions where people feel stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thinking and behavior patterns that keep problems going, which can help with mood, stress, and ADHD-related struggles. Emotionally-Focused Therapy (EFT) centers on repairing emotional bonds and improving communication, which is often helpful for couples facing disconnection after life changes.

Choosing the right approach is part of the work. Ryan will collaborate with each person or couple to pick methods that fit their needs and goals. He combines techniques when that helps and checks in with clients about what is working and what should change.

The profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions help fit therapy into a busy life - they can allow shorter check-ins, easier scheduling around work or caregiving, and fewer disruptions from commuting. Discuss practical needs with the therapist when you schedule to find a format that suits your routine.

Frequently asked questions

What concerns does Ryan commonly address?

He supports relationship strain, grief, parenting challenges, anger, depression, anxiety, addictions, family problems, trauma, intimacy issues, self-esteem, career questions, bipolar concerns, and midlife crisis among other issues.

How would you describe his therapeutic style?

Ryan uses a practical, down-to-earth approach that mixes skill-building with reflective conversation. He is warm, approachable, and often uses humor to help people talk through hard topics.

What experience does he bring?

He has six years of clinical experience working with adults, couples, and parents on a wide range of life issues and mental health concerns.

Where is he located and what credential does he hold?

He practices in Minnesota and holds the LPCC credential, listed as MN LPCC.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original profile does not list specific session formats, so confirm current session options before booking to know whether video, phone, or in-person visits are offered.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Ryan Plasch Online therapy options on BetterHelp

Continue with Ryan