Shameka Broussard, LCSW

Shameka Broussard is a Licensed Clinical Social Worker (LCSW) based in Texas who offers a compassionate, down-to-earth way of doing therapy. She uses straightforward methods to help people manage stress, anxiety, depression, and the hard parts of changing life circumstances. Conversations are practical and focused on real steps clients can try between sessions.

With three years listed as direct clinical experience, Shameka draws on cognitive behavioral ideas to identify thoughts and habits that can keep problems going. She also uses mindfulness to help people slow down and notice what is happening in the moment. Solution-focused techniques help set small, doable goals and track progress over time.

She works with a broad range of concerns including grief, parenting pressures, relationship challenges, trauma and abuse, ADHD, bipolar mood concerns, and compassion fatigue. Additional focuses include caregiving stress, cancer-related counseling, communication problems, issues tied to autism and intellectual disability, and questions about life purpose.

Shameka describes her style as supportive and engaging. She aims to meet people where they are and tailor sessions to individual needs. That can mean learning new coping skills, practicing mindfulness exercises, or setting short-term goals to create momentum.

People who reach out can expect clear conversation and practical steps. The therapist invites clients to take the next step when they feel ready to begin.

How these approaches translate to online therapy

Shameka uses cognitive behavioral ideas and mindfulness in plain, practical ways. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors to reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase awareness of feelings and bodily signals. Solution-Focused Therapy centers on small, achievable goals and tracking progress rather than relating every session to the past.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. That conversation guides which methods are emphasized and how sessions are organized, so care fits the client's needs rather than a fixed formula.

Session formats are not specified in the profile, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that suits someone's schedule. Licensed professionals can adapt CBT exercises, mindfulness practices, and solution-focused tasks to an online setting so clients can try tools between meetings and report back on progress.