Sherri Fielder, LPC

Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with two decades of experience. She helps people facing stress, anxiety, depression, ADHD, relationship strain, parenting challenges, grief, and life transitions. She also supports those coping with addiction, trauma and abuse, intimacy concerns, and compassion fatigue.

Her style is warm and interactive. Sessions focus on respectful, direct conversation and practical steps. She avoids stigmatizing labels and treats people with sensitivity and care.

Sherri uses tools from cognitive-behavioral work and acceptance-based methods to fit each person’s needs. She blends those approaches with attachment-focused ideas and mindfulness techniques when helpful. Together with the client she shapes a plan that aims for clearer thinking, steadier emotions, and workable behaviors.

Her background includes 20 years as a psycho-educational counselor and teletherapist. That time has included work with people affected by physical trauma, emotional abuse, OCD, and a range of mood and behavior concerns. The experience informs a practical, skills-oriented way of working.

In sessions she listens for patterns people want to change and teaches ways to shift them. Conversations include handling strong emotions, improving communication, and setting realistic goals. The aim is to support steady progress toward a more manageable, satisfying life.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, CBT, looks at thoughts and behaviors together and teaches specific skills to reduce symptoms and improve daily functioning. Attachment-Based Therapy focuses on patterns in relationships and how early bonds affect current connections and trust.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best for their goals and preferences. That process can include trying different techniques and adjusting the plan as progress is tracked.

Confirm current session options before booking, since formats are set by the therapist's practice. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let people choose a quieter time of day, use video when helpful, or opt for phone-based conversation if that feels more practical. These choices help therapy fit day-to-day routines without promising a particular service.