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Shirley Souder

Shirley Souder, LMFT, LCSW

Therapist · Indiana · 43+ years of experience

Practical, values-aware therapy for life transitions

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  • Action focused
  • Values informed
  • Life transitions

About Shirley

Shirley Souder is a licensed marriage and family therapist and licensed clinical social worker with 43 years of experience. She combines practical problem-solving with personal values to help people facing difficult life moments. Her work often centers on everyday choices, relationships, and managing strong emotions.

Her background includes a Master of Arts in Psychology and a Bachelor of Science in Psychology/Industrial Psychology from the University of St. Francis, and a degree in Christian Counseling with a theology minor from Fort Wayne Bible College. Shirley blends reality-based questions about behaviors and choices with faith-informed perspectives when clients want that approach.

In sessions she focuses on concrete steps clients can take. She helps people identify what they are doing, decide what to change, and set a timeline for making those changes. Practical topics she addresses include coping with career transitions, improving communication, parenting stress, grief, forgiveness, and managing anxiety and anger.

Her methods draw on Attachment-Based, Client-Centered, Cognitive Behavioral, Emotionally-Focused, and Motivational Interviewing approaches to shape conversation and action. Shirley also offers coaching-style guidance for tasks like interviewing for a job or developing new daily routines.

People who prefer a values-aware approach and straightforward tools will find her style direct and action-oriented. If you want to discuss goals, create steps, and work on emotional forgiveness or life adjustments, she may be a fit.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational Interviewing

Experience

43+ years

Credentials

Indiana, Indiana

Languages

English

How her approaches fit online work

Attachment-Based Therapy focuses on how emotional bonds affect current relationships. It helps people notice interaction patterns, feel what comes up, and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going; it teaches practical skills to test beliefs and change unhelpful habits. Emotionally-Focused Therapy (EFT) helps people name and work through strong feelings to improve closeness and resolve recurring conflicts.

Finding the right approach is part of the process. Shirley will collaborate with each person to choose methods that match their goals, needs, and preferences. That means discussing what feels useful and adjusting the plan as progress is made.

The therapist's profile does not specify which online session formats are offered, so confirm available options before booking. In general, online therapy can make sessions easier to fit into a busy day, reduce travel time, and allow for follow-up conversations between in-person visits. It can also let people use shorter check-ins or audio-only meetings when video is difficult. Licensed professionals and therapists commonly tailor session length and frequency to real-life schedules to help work stay practical and manageable.

Frequently asked questions

What kinds of problems does Shirley help with?

She helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns, addiction issues, parenting strain, and coping with life changes including midlife transitions.

What is her therapeutic style like?

Her style is straightforward and practical, combining reality-based questions with faith-informed discussion when requested. Sessions focus on identifying behaviors, setting goals, and making concrete changes.

How long has she been practicing?

She has 43 years of clinical experience working with people on a wide range of emotional and life concerns.

What credentials does she hold and where is she based?

She holds LMFT and LCSW credentials in Indiana and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist arrangement; sessions use a subscription that can be canceled at any time.

How do I start a therapy process with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Shirley Souder Online therapy options on BetterHelp

Continue with Shirley