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Siobhan Hopkins

Siobhan Hopkins, BACP

Therapist · United Kingdom · 4+ years of experience

Compassionate counselling for life transitions

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  • Midlife changes
  • Relationship support
  • Grief and loss

About Siobhan

Siobhan Hopkins is a counsellor who helps people facing midlife questions, relationship struggles, grief and major life changes. She writes in a direct, warm way and aims to make the first step feel manageable. Sessions are offered online, and she encourages clients to move at a pace that feels right for them.

She works from a person-centred stance that puts the client's experience at the heart of the conversation. That means listening closely, reflecting what is said, and helping people name patterns that repeat in their relationships and choices. Sessions are not about quick fixes or advice but about understanding the story behind thoughts and feelings.

Siobhan brings particular understanding around experiences such as postnatal depression, growing up with addiction, parental adultery and the fallout that can follow. She also supports people dealing with crisis of faith, spiritual abuse, and re-evaluating belief systems. This mix of professional and personal insight often helps people feel seen without needing to spell out every detail.

Her approach draws on attachment-based work, cognitive ideas, Jungian perspectives and mindfulness, all held within a person-centred frame. Over time this can help clients gain clarity, reduce unhelpful patterns, and make more considered choices about relationships, parenting and career paths.

Siobhan trained at Newman University in Birmingham and has worked in the United Kingdom, Ireland and the USA. She is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP.

Areas of expertise

Primary focus

Relationship issuesGriefParenting issuesCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

4+ years

Credentials

United Kingdom

Languages

English

How Siobhan's approaches work online

Siobhan draws on attachment-based and client-centred ways of working and also uses elements of cognitive behavioural ideas. Attachment-based work looks at how early relationships shape current trust and closeness, and it can help when people want to change patterns in love or parenting. Client-centred work focuses on listening without judgement and helping people find their own solutions rather than giving advice. Cognitive behavioural ideas help spot unhelpful thoughts and try small experiments to test them out.

Finding the right mix of approaches is part of the work. Siobhan will talk with each person about what feels most useful and tailor sessions to their goals, needs and preferences. That choice is collaborative and can change as therapy progresses.

Practical benefits of online therapy include easier fitting of sessions into a busy week and fewer travel demands, which can make ongoing work more sustainable. Online meetings can also allow for shorter check-ins when life is busy, or conversation-only sessions when video is difficult. Please confirm the current session options before booking so you know which formats are available.

Frequently asked questions

What concerns might I bring to sessions?

Clients commonly talk about relationship issues, grief, parenting stress, career shifts, anxiety, depression and coping with major life changes.

What is Siobhan's therapeutic style?

She works in a person-centred way, listening closely and helping clients understand repeating patterns in their feelings and relationships.

What experience does she have?

She has four years of clinical experience and has worked in the UK, Ireland and the USA.

What credentials and location should I know about?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted, so people outside the UK may be able to arrange sessions.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to try therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Siobhan Hopkins Online therapy options on BetterHelp

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