Stephanie Wittig, LPC

Stephanie Wittig is a Licensed Professional Counselor (LPC) in Michigan who centers sessions on the client's perspective. She uses straightforward conversation to help people facing stress, anxiety, addiction concerns, trauma, and anger. She begins by listening closely and identifying practical, achievable steps a person can try between sessions.

Stephanie believes each person brings strengths and knowledge about their own life. Therapy is presented as a collaborative effort where the client’s goals guide the work. That includes setting small, concrete goals and checking progress each week.

Her approach draws from a mix of evidence-informed methods. She uses techniques that help people notice unhelpful thoughts, practice new coping skills, and build calm through present-moment awareness. She also focuses on motivation when someone is trying to change a pattern like substance use.

Stephanie has six years of clinical experience working with adults on a range of concerns including attachment and abandonment issues, family of origin patterns, codependency, communication struggles, and stress from caregiving. She also supports people dealing with divorce, blended family challenges, and recovery from domestic violence.

Sessions are practical and goal-oriented while remaining respectful of each person's pace. She helps people break big problems into manageable steps and track small wins. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire.

How therapeutic approaches translate to online care

Client-Centered Therapy puts the person's experience at the center. In practice this means the therapist listens closely, follows the client's lead, and helps reflect back strengths and priorities. This approach is helpful for anyone who wants a respectful space to talk through decisions and feelings.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It often uses short exercises, homework, and skill practice that can be reviewed in online sessions and worked on between meetings.

Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods to try first based on goals, symptoms, and preferences. That plan can shift over time as progress is tracked and needs evolve.

Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow for consistent weekly check-ins. Because session formats were not specified, confirm current options before booking so you know how sessions are held. Many people find online sessions helpful for practicing skills learned in therapy and for maintaining steady progress without adding travel time.