Susan Garon, LMFT

Susan Garon is a licensed marriage and family therapist with 20 years of experience who practices in Florida. She approaches therapy with respect, sensitivity, and compassion. She explains that seeking help takes courage and offers steady support during major life shifts. Her work is grounded in listening first and tailoring each conversation to what the person needs right now.

Her practice focuses on stress, anxiety, relationship concerns, grief, self-esteem, and coping with life changes, including midlife crisis. She also addresses issues related to adoption and foster care, aging and geriatric concerns, attachment, autism and Asperger syndrome, and blended family dynamics. Communication problems, divorce and separation, and family conflict are other areas she helps people talk through.

Susan uses several therapeutic styles to match different needs. She draws on client-centered methods to create a warm, listening space. She integrates cognitive behavioral ideas to notice and change unhelpful thinking patterns. She also uses emotion-focused and dialectical strategies when feelings are intense or relationships feel stuck.

Her approach is collaborative and practical. Sessions are used to set small, reachable goals and practice skills between meetings. She will work with each person to shape a plan that fits their life and priorities.

Susan is licensed as an LMFT in Florida and Kentucky. Sessions are conducted in English. To begin, people complete a brief matching questionnaire and schedule according to therapist availability.

How Susan Uses Different Therapy Approaches Online

Susan combines a few practical approaches so sessions focus on what helps most. Client-Centered Therapy means the conversation begins with careful listening and acceptance so the person feels heard. This helps when someone needs a calm place to make sense of life changes or relationship strain.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps people spot patterns that raise anxiety or lower self-esteem and practice changing them with small experiments and homework between sessions.

Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions and improving relationships. It can be useful when mood swings, overwhelm, or repeating negative patterns get in the way of daily life.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, needs, and preferences and then try methods that fit. That collaborative process can change over time as priorities shift.

Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people work on skills between meetings in the places they live and spend their days.