Susan Owen, LISW-CP, LCSW

Susan Owen is a licensed clinical social worker with 35 years of experience helping people through stress, anxiety, depression, and midlife changes. She works with individuals coping with grief, low self-esteem, life transitions, and questions about meaning and direction. Her approach is respectful and plainspoken, aiming to make the first step feel manageable for someone worried and unsure.

In sessions she listens closely and adapts to each person's needs. Susan uses techniques from client-centered therapy to make space for the person's priorities. She also draws on cognitive behavioral therapy to help people spot and change unhelpful thinking patterns.

She includes mindfulness practices to reduce overwhelm and build present-moment skills. Motivational interviewing and solution-focused methods help clients clarify goals and take practical steps forward. These tools are mixed to suit what the person wants to accomplish.

Susan holds the credential LISW-CP, which indicates a licensed independent social worker in South Carolina, and LCSW for Virginia. She has worked across clinical settings for decades and brings that hands-on experience to each session.

Her stated session preferences include live video and phone. Before booking, readers should confirm current session options. The process begins with a short questionnaire to match needs and then scheduling based on the therapist's availability.

How Susan Uses Therapy Models Online

Client-centered therapy focuses on listening and following the person's lead. The therapist reflects back what the person says and helps them find their own answers, which can be useful for people facing loss or major life changes. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It helps people identify unhelpful thoughts and build different ways of responding to stress and anxiety.

Finding the right approach is part of the work. Susan collaborates with each person to decide which methods fit their goals and day-to-day life. She will adjust techniques as needs and preferences become clearer during sessions.

Her biography notes a preference for live video and phone, so readers should confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people use voice-only appointments when bandwidth is limited or when camera-free conversations feel more comfortable. Ask about format choices when matching and scheduling so sessions match practical needs and goals.