Tamasine Norton, BACP

Tamasine Norton is a counsellor practising in the United Kingdom with eight years' experience. She holds BACP registration and has worked with people facing stress, anxiety, grief, depression and the aftermath of trauma and abuse. Tamasine aims to make the first step into therapy feel manageable and acknowledges the courage that decision can take.

She creates an open, non-judgemental space where clients can talk about difficult thoughts and feelings. Sessions focus on listening closely and reflecting back what matters most to each person. This helps people feel heard and begin to find clearer ways to move forward.

Tamasine uses client-centred therapy, which places the person's own priorities at the heart of the work. That approach supports people dealing with midlife crisis, loss, the impact of past abuse, or ongoing anxiety. It is intended to help people gain self-understanding and practical ways to cope.

Where problems involve relationships or family roles, she helps clients look at attachment patterns and how those affect daily life. Other areas she commonly addresses include isolation, control issues, addictions, and woundings such as guilt, shame or forgiveness struggles.

Tamasine welcomes people from different countries and offers sessions in English. To begin, a short matching questionnaire and scheduling step are used to connect people with her practice and find a suitable time.

How client-centred work adapts to online therapy

Tamasine uses client-centred therapy, which places the person's own concerns and goals at the heart of each session. That approach focuses on empathic listening, helping people clarify their feelings and decide what matters most to them.

She also prioritises a calm, accepting atmosphere where clients can speak freely about grief, trauma, anxiety or midlife changes. The emphasis is on understanding the client's experience and supporting them as they make choices about coping and next steps.

Finding the right therapeutic approach is part of the process and will be collaborative. The counsellor and client will discuss which way of working feels most helpful, adjust approaches over time, and set goals together based on needs and preferences.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into everyday life, reduce travel time and allow quicker check-ins during a busy week. It can also let people join sessions from different locations when that suits them, while the collaborative planning ensures the approach meets each person's situation and goals.