Tanya Younce, LPCC

Tanya Younce is a Licensed Professional Clinical Counselor (LPCC) in Ohio with twenty years of experience. She helps people facing stress, anxiety, depression, grief, relationship strain, and big life changes regain balance and move forward. Tanya speaks plainly and focuses on practical steps people can use right away.

Her work starts with listening closely to what feels most urgent. She helps clients notice patterns that keep them stuck and offers real tools to change thoughts and behaviors. Tanya aims to support people through losses, trauma, parenting strain, career shifts, and compassion fatigue so daily life feels more manageable.

Tanya trained in counseling at Xavier University in Cincinnati and earned a bachelor’s degree in psychology from James Madison University. Her background spans inpatient, outpatient, and community mental health settings, giving her a broad view of how problems show up across life stages.

In sessions she blends attachment-based and client-centered ideas with cognitive-behavioral techniques. That means she pays attention to relationships and emotional experience while offering concrete strategies to shift unhelpful thinking and behavior. She also incorporates existential questions about meaning when clients face major transitions.

Her approach is collaborative and down-to-earth. Tanya helps people set clear goals, practice new ways of relating, and build coping skills that fit daily routines. She frames therapy as a guided process of change rather than quick fixes.

How Tanya’s approaches translate to online care

Attachment-Based Therapy emphasizes how early and current relationships shape feelings and expectations. In plain terms, this approach looks at connection patterns and helps people notice how those patterns affect trust, closeness, and reactions to loss or change. It can be helpful for intimacy issues, abandonment concerns, and family of origin wounds.

Client-Centered Therapy centers on the person’s own experience. The therapist offers empathic listening, reflection, and acceptance so clients can make sense of what matters to them. This approach supports self-esteem work, decision-making, and processing grief or life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It gives concrete exercises to test unhelpful beliefs and develop alternative responses. CBT is useful for anxiety, depression, anger, and coping skills practice.

Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and suggest which methods to emphasize. That plan can shift as progress and new priorities emerge.

Check the current session options before booking to confirm how Tanya offers remote care. Online therapy can make it easier to fit sessions into workdays, reduce travel time, and allow a quieter or more flexible setting for check-ins. Some formats also let the therapist use worksheets, in-session exercises, and homework that fit into everyday life.