Victoria De Lissovoy, LCSW

Victoria De Lissovoy is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in clinical care. She brings a long career as a psychotherapist and behavioral health specialist to conversations about stress, grief, relationship strain, and life transitions. Victoria combines clinical practice with a background in music, which shapes how she supports people who are navigating change.

She often helps people calm anxiety and manage depression using practical skills for emotional regulation. Sessions can include guided relaxation and mindfulness to reduce stress and restore balance. She works with adults facing career shifts, caregiving strain, addictions, and questions of self-worth or intimacy.

Victoria integrates attachment-based ideas and client-centered listening to help people understand their patterns. Cognitive-behavioral techniques are used to spot unhelpful thoughts and try different behaviors. Imago relationship work informs how she approaches communication and connection concerns.

Her work includes supporting older adults through aging-related changes and grief, and she notes experience in caregiver stress and blended family issues. She also brings attention to body image, abandonment, and forgiveness topics when they come up in sessions.

People who meet with her can expect a steady, exploratory style that values self-awareness and practical coping tools. Victoria aims to help people find clearer boundaries, develop self-support habits, and reconnect with sources of meaning and humor in life.

Therapeutic approaches and how they work online

Victoria uses attachment-based ideas to help people see patterns in relationships and to build more secure ways of connecting. This approach focuses on how early and current relationships shape feelings and reactions, and it can help with trust, communication, and intimacy problems.

She also uses client-centered therapy, which means listening closely and following the person’s pace. That approach creates space for people to name issues, find their own solutions, and strengthen self-worth. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and try small behavior changes that reduce anxiety or depressive symptoms.

Finding the right mix of approaches is part of therapy. Victoria works collaboratively to match methods to the client’s goals, needs, and preferences. She will check in about what helps and adjust techniques as sessions progress.

Because the biography does not list specific session formats, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten a check-in when time is tight, or reduce travel time. It also lets people maintain continuity of care when life changes require flexible scheduling.