Yvette Nolting, LCPC

Yvette Nolting is a Licensed Clinical Professional Counselor (LCPC) based in Montana with 25 years of experience. She offers a warm, attentive approach that centers on each person’s needs. Her style is interactive and respectful, aimed at helping people make clear, practical changes in their lives.

She draws on client-centered work to listen closely and help people name what matters most. Cognitive Behavioral Therapy (CBT) tools are used to spot unhelpful thinking and try different behaviors. Existential ideas are woven in when clients wrestle with meaning, purpose, and life transitions such as midlife crisis or career change.

Common concerns addressed include stress, anxiety, depression, grief, trauma and abuse, anger, self-esteem, ADHD, and coping with life changes. Additional focuses include financial strain, isolation, relationship wounds such as abandonment or infidelity, and challenges tied to aging or illness.

Sessions aim to be practical and goal-oriented while still honoring emotion and personal values. Conversations often include gentle reflection, skills practice, and step-by-step planning for next actions.

Yvette emphasizes collaboration and clarity. She helps people set realistic goals, try new approaches, and evaluate what works. Prospective clients should confirm current session formats before booking.

How client-centered and CBT approaches guide online care

Client-Centered Therapy focuses on listening closely and reflecting what a person says so they feel understood and can clarify their own goals. This approach is helpful for building trust, sorting through emotions, and deciding what change feels right.

Cognitive Behavioral Therapy (CBT) teaches practical steps to identify unhelpful thoughts and test new behaviors. It is useful for anxiety, depression, stress, and learning concrete coping skills that can be practiced between sessions.

Finding the right approach is part of the work. The therapist will partner with each person to decide which methods fit their needs, goals, and preferences. That collaborative process can involve trying an idea for a few sessions and adjusting based on what helps.

Confirm current session options before booking, as specific formats are not listed here. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Some people prefer audio sessions when bandwidth is limited, while others choose video to use visual cues. Discussing these practical choices is part of the first meetings so sessions align with daily routines and goals.