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Zoe Maguire

Zoe Maguire, BACP

Therapist · United Kingdom · 3+ years of experience

Warm counsellor for midlife transitions

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  • Empathic listening
  • Tailored support
  • Practical focus

About Zoe

Zoe Maguire is a counsellor based in the United Kingdom who helps people facing midlife change and related worries. She offers a calm, curious presence for those feeling stuck, anxious, low in self-esteem or carrying grief. Zoe aims to help clients talk through their thoughts and make decisions that feel right for them.

She draws on three main therapeutic approaches to shape sessions around each person. Zoe works in a warm, empathic way and uses what fits a client’s situation. Conversations focus on patterns of behaviour, emotional responses and practical coping steps for day-to-day life.

With three years of experience, Zoe has worked in NHS and community settings. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. This is shown here as provided in her background.

Sessions can address a wide range of concerns including stress, anxiety, depression, relationship and family issues, parenting strain, trauma and abuse, grief, anger, career stress and compassion fatigue. She also works with issues such as abandonment, attachment, codependency and fertility-related worries.

Zoe aims to help people uncover unhelpful patterns and develop clearer choices. She prefers a tailored way of working, adjusting the balance between talking, reflection and practical tasks to suit each person. To begin, people use the site Start Therapy button to complete a short matching questionnaire and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyPsychodynamic Therapy

Experience

3+ years

Credentials

United Kingdom

Languages

English

How Zoe's approaches shape online counselling

Client-Centred Therapy focuses on listening with empathy and helping people find their own answers. It is useful for building self-esteem and making decisions during life transitions.

Existential Therapy looks at meaning, choice and responsibility in a person’s life. It can help when someone is questioning purpose, facing midlife change, or feeling directionless.

Psychodynamic Therapy pays attention to patterns that come from past relationships and early experiences. It can help uncover repeated behaviours and emotional responses that affect current life.

Choosing the right approach is part of the work. Zoe will discuss goals, preferences and day-to-day needs with each person and together decide which methods to use. This is a collaborative process that can change as therapy progresses.

If you are considering online therapy, check the session formats available before booking. The practical advantages of remote sessions include fitting appointments around work or family commitments, having shorter check-ins when time is limited, and avoiding travel time. Confirm current session options on the booking page so you know what will suit your routine before scheduling.

Frequently asked questions

What issues can Zoe help with?

Zoe works with a broad range of concerns including stress, anxiety, depression, relationship and family issues, parenting, grief, trauma and abuse, anger, career strain and compassion fatigue.

What is Zoe's therapeutic style?

Her approach is warm and curious, combining client-centred, existential and psychodynamic methods to explore patterns and support practical change.

What experience does she bring?

She has three years of experience and has worked in NHS and community settings during that time.

What credentials and location are listed?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with Zoe?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Zoe?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Zoe Maguire Online therapy options on BetterHelp

Continue with Zoe