Zuleika Lambe, BACP

Zuleika Lambe is a counsellor who uses person-focused methods to help people facing stress, anxiety, depression and trauma. She holds BACP credentialing and brings three years of professional experience working with adults and children in Scotland. She aims to offer a calm, non-judgemental space where people can speak openly and begin to make change.

Her approach is collaborative and grounded in Client-Centred Therapy, which means conversations follow the pace and priorities of the person sitting in the room. She also uses Solution-Focused Therapy techniques to help identify small, practical steps that move things forward between sessions.

Zuleika has supported people with relationship strain, family and parenting worries, self-esteem concerns and anger, alongside issues such as attachment difficulties, blended family challenges, chronic illness and codependency. She also works with people struggling with guilt, shame, isolation and questions about life purpose.

Sessions are shaped to each person’s needs rather than following a fixed programme. Zuleika emphasises strengths and choice, helping people notice what already works and build on it. She invites clients to set goals and tries to keep therapy practical and focused where that is helpful.

If someone is unsure where to begin, Zuleika encourages a short conversation to clarify priorities and match the work to the person. Prospective clients complete a short matching questionnaire and then schedule sessions according to her availability.

How her approaches shape online counselling

Client-Centred Therapy places the person’s experience at the centre of the work and encourages open, honest conversation at the client’s own pace. This approach suits people who need a listening ear and a counsellor who reflects back what matters most to them.

Solution-Focused Therapy concentrates on small practical changes and on identifying what already helps. It is useful for people who want clear, short-term goals and steps to try between sessions rather than long, open-ended exploration.

Choosing the right approach is part of the work together. The counsellor will discuss the person’s needs, goals and preferences, and try different ways of working to find what fits best. This is a collaborative process and plans can be adjusted as progress is made.

Practical benefits of online therapy include fitting sessions around work or family time and avoiding travel. Online care can make it easier to attend regular appointments and to use brief check-ins when life gets busy. Confirm the exact session options before booking, as the profile does not list specific formats.